Nutrition for Everyday Living

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About the Course

What is Nutrition for Everyday Living?

This 12 week course provides useful skills and practical knowledge of Nutrition and the use of food as medicine. It is ideal for those already working in the health and wellness industry as well as people who have an interest and passion.

Good nutrition is the key to vibrant health and wellbeing, but with today’s fast paced society and compromised food supply, maintaining a balanced diet can seem like a confusing and overwhelming challenge. This course teaches the basics of how to prevent disease and maintain health and wellness. It is ideal for health practitioners, yoga/fitness/pilates teachers, health food store personnel etc who want a more in-depth knowledge in the area as well as those who hold an interest.

Key Features

  • Food - The Foundation of Good Health
  • Cooking tips for optimum nutrition
  • Supplementation. The Do’s and Don’ts
  • Improving your Mood with Food
  • Caring for Kids!
  • Detoxification and Cleansing safely
  • Living Foods
  • Super Foods & Organic versus non-organic - Myths and Facts
  • Anti-ageing tips
  • Food labels: how to distinguish the Food industry’s marketing ploys

This CNM course has a top calibre line up of experienced lecturers including Stephen Langley Naturopath and well known Author, Stephen will be teaching cleansing, fasting, detoxification and the principles of enemas and colonics. Dr Renad Seheimat MD & Nutritional Therapist will be passing on her wisdom of good nutrition and cooking for kids.

Prerequisites

No prior study required

Diploma(s)

  • Certificate of Introductory Nutrition

Study Programme and Locations

Study Programme

Dublin

21st September 2010 to 7th Dec 2010

  • 12 evenings, 6.30pm - 9.00pm consisting of 3 modules.
Course Times Dates
Module 1 - You Are What You Eat Tuesdays 21 September to 12 October
Module 2 - Food as Medicine Tuesdays 19 October to 9 November
Module 3 - Nutrition in Daily Life Tuesdays 16 November to 7 December

Galway

14th April 2010 to 30 June 2010

  • 12 evenings, 6.30pm - 9.00pm consisting of 3 modules.
Course Times Dates
Module 1 - You Are What You Eat Wednesdays 14 April to 5 May
Module 2 - Food as Medicine Wednesdays 12 May to 2 June
Module 3 - Nutrition in Daily Life Wednesdays 9 June to 30 June

Location

Dublin: CNM Dublin at Griffith College, South Circular Road, Dublin 8

Galway: Galway Cultural Institute, Salthill, Galway

Cost

Please contact our registration advisors for exact course pricing, discounts, and financing options.

Recognition

  • CNM Certification

How to Apply