Nutrition for Everyday Living

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About the Course

What is Nutrition for Everyday Living?

This 12 week course provides useful skills and practical knowledge of Nutrition and the use of food as medicine. It is ideal for those already working in the health and wellness industry as well as people who have an interest and passion.

Good nutrition is the key to vibrant health and well being, but with today’s fast paced society and compromised food chain, maintaining a balanced diet can seem like a confusing and overwhelming challenge. This course is an introduction to the fundamentals of Nutritional Therapy and the application of its principles in everyday life. The course is based on the latest nutrition research and science coupled with traditional wisdom. It is ideal for health practitioners, yoga/fitness/pilates teachers, health food store personnel etc who want a more in-depth knowledge in the area as well as those who hold an interest.

Key Features

  • Food the Foundation of Good Health
  • Superfoods, Mood Foods & Anti-aging
  • Supplements – “to supplement or not to supplement?”
  • Going shopping and finding your way through food labeling
  • Cooking & Food preparation
  • How to Detox yourself safely
  • Caring for Kids!
  • Food Allergies and Intolerances
  • The Hormone Friendly Diet
  • What is the best diet for you?

Prerequisites

No prior study required

Diploma(s)

  • Certificate of Introductory Nutrition

Study Programme and Locations

Study Programme

Dublin

6th March to 5th June 2012

  • 12 Tuesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
Course Times Dates
Module 1 - You Are What You Eat Tuesdays 6 to 27 March
Module 2 - Food as Medicine Tuesdays 17 April to 8 May
Module 3 - Nutrition in Daily Life Tuesdays 15 May to 5 June

Cork

6th March to 5th June 2012

  • 12 Tuesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
Course Times Dates
Module 1 - You Are What You Eat Tuesdays 6 to 27 March
Module 2 - Food as Medicine Tuesdays 17 April to 8 May
Module 3 - Nutrition in Daily Life Tuesdays 15 May to 5 June

Galway

7th March to 6th June 2012

  • 12 Wednesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
Course Times Dates
Module 1 - You Are What You Eat Tuesdays 7 to 28 March
Module 2 - Food as Medicine Tuesdays 18 April to 9 May
Module 3 - Nutrition in Daily Life Tuesdays 16 May to 6 June

Location

Dublin: CNM Dublin at Griffith College, South Circular Road, Dublin 8

Cost

Please contact our registration advisors for exact course pricing, discounts, and financing options.

Recognition

  • CNM Certification

How to Apply

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