Nutrition for Everyday Living
About the Course
What is Nutrition for Everyday Living?
This 12 week course provides useful skills and practical knowledge of Nutrition and the use of food as medicine. It is ideal for those already working in the health and wellness industry as well as people who have an interest and passion.
Good nutrition is the key to vibrant health and well being, but with today’s fast paced society and compromised food chain, maintaining a balanced diet can seem like a confusing and overwhelming challenge. This course is an introduction to the fundamentals of Nutritional Therapy and the application of its principles in everyday life. The course is based on the latest nutrition research and science coupled with traditional wisdom. It is ideal for health practitioners, yoga/fitness/pilates teachers, health food store personnel etc who want a more in-depth knowledge in the area as well as those who hold an interest.
Key Features
- Food the Foundation of Good Health
- Superfoods, Mood Foods & Anti-aging
- Supplements – “to supplement or not to supplement?”
- Going shopping and finding your way through food labeling
- Cooking & Food preparation
- How to Detox yourself safely
- Caring for Kids!
- Food Allergies and Intolerances
- The Hormone Friendly Diet
- What is the best diet for you?
Study Programme and Locations
Study Programme
Dublin
6th March to 5th June 2012
- 12 Tuesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
| Course | Times | Dates |
|---|---|---|
| Module 1 - You Are What You Eat | Tuesdays | 6 to 27 March |
| Module 2 - Food as Medicine | Tuesdays | 17 April to 8 May |
| Module 3 - Nutrition in Daily Life | Tuesdays | 15 May to 5 June |
Cork
6th March to 5th June 2012
- 12 Tuesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
| Course | Times | Dates |
|---|---|---|
| Module 1 - You Are What You Eat | Tuesdays | 6 to 27 March |
| Module 2 - Food as Medicine | Tuesdays | 17 April to 8 May |
| Module 3 - Nutrition in Daily Life | Tuesdays | 15 May to 5 June |
Galway
7th March to 6th June 2012
- 12 Wednesday evenings, 6.30pm - 9.00pm consisting of 3 modules.
| Course | Times | Dates |
|---|---|---|
| Module 1 - You Are What You Eat | Tuesdays | 7 to 28 March |
| Module 2 - Food as Medicine | Tuesdays | 18 April to 9 May |
| Module 3 - Nutrition in Daily Life | Tuesdays | 16 May to 6 June |
Location
Dublin: CNM Dublin at Griffith College, South Circular Road, Dublin 8
Cost
Please contact our registration advisors for exact course pricing, discounts, and financing options.
How to Apply
- Download and return the Nutrition for Everyday Living enrolment form >>
- If you have questions, or for more information, please phone (0)1235 3094, use our contact form, or email dublininfo@naturopathy-ireland.com.
Tags: nutrition, short course
