Improve your health naturally by attending one of the special events below:

Location Date Title
Cork Thu 22 Jun Superfood Secrets for Anti-Ageing details
Cork Thu 27 Jul Foods to Fuel Exercise & Performance details
Dublin Thu 17 Aug Brain Food details
Dublin Mon 23 Oct Fat Around the Middle details
Dublin Thu 16 Nov Natural Hormone Balancing details

Guest speakers at CNM represent their own views and not necessarily those of CNM.

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Superfood Secrets for Anti-Ageing

Fiona-DavisFiona Davis

Cork, Thursday 22nd June, 7.00pm

Learn simple and practical strategies to reduce wrinkles, cellulite, improve skin tone, and restore passion to live a healthy, vigorous life.

Learn:

  • How to take control of premature ageing.
  • The nutrients for rejuvenation and anti-aging superfoods.
  • The basics of an ideal spring cleanse anyone can do!
  • Exciting and easy to learn tips, tricks, and meal ideas to help nourish your body and lengthen your life span.
Venue: Rochestown Park Hotel, Rochestown Rd, Douglas, Cork
Tickets: €5

Eventbrite - Superfood Secrets for Anti-Ageing [CNM Cork] - Thursday 22nd June

Foods to Fuel Exercise & Performance

Marc Murphy 2

Marc Murphy

Cork, Thursday 27th July, 7.00pm

In this seminar you will learn how to use nutrition to optimise your physical performance and health

Learn:

  • Learn to fuel your workout the right way
  • Discover better food choices for maximising your performance
  • Get visible results, feel great and increase your energy, vitality and wellbeing
Venue: Rochestown Park Hotel, Rochestown Rd, Douglas, Cork
Tickets: €5

Eventbrite - Natural Hormone Balancing [CNM Dublin] 16th November 2017

Brain Food

Nutritionist and CNM graduate, Pamela Ryan of The Healthonist.

Dublin, Thursday 17th August, 7.00pm

Optimise Performance,Memory & Focus with Food

Learn:

  • The nutritional elements of your brain – what does your brain need to work optimally?
  • Learn how diet and lifestyle impact brain health and performance.
  • What foods boost performance, improve focus and support memory.
Venue: CNM Dublin, College House, Townsend St, Dublin 2
Tickets: €5

Eventbrite - Brain Food-Optimise Performance, Memory & Focus with Food [CNM Dublin] 17th August 2017

Fat around the Middle – lose the bulge for good

Dr Marilyn Glenvillemarilyn-glenvilleweb

Dublin, Monday 23rd October  7:00pm – 9:00pm

Dr Marilyn Glenville, a renowned nutritionist specialising in women’s health will explain why for many women and men of all ages, fat tends to settle around the middle. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster.

Hear how being fat around the middle increases the risk of heart disease, diabetes, cancer, high blood pressure and Alzheimer’s. Learn what you can do reduce the risk, and how to get rid of that belly fat for good!

Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €15

Eventbrite - Fat around the Middle - lose the bulge for good - Dr Marilyn Glenville PhD [CNM Dublin]

Natural Hormone Balancing

Miriam McDonald

Miriam McDonald of Fresh Perceptions Health

Dublin, Thursday 16thNovember, 7.00pm

Get real answers on how to achieve optimal hormone health naturally.

Learn:

  • Why balanced hormones are key to regulating mood, fertility, digestion, immune function, metabolism, skin health, and energy levels.
  • The causes of hormone imbalance for men and women, and the easy ways you can avoid them.
  • Practical tips on how to achieve balance with herbs, nutrition andlifestyle choices.
Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €5

Eventbrite - Natural Hormone Balancing [CNM Dublin] 16th November 2017

Exhibitions & Trade Shows

CNM will be appearing at the following Exhibitions and Trade Shows. Come along and meet with us to discuss your new career in natural health!

2017

Dublin Vegfest

23rd + 24th Sept 2017 – Griffith College Campus, Dublin