Improve your health naturally by attending one of the special events below:

Location Date Title
Dublin Mon 23 Oct Fat Around the Middle details
Dublin Thu 16 Nov Natural Hormone Balancing details
Cork Thu 16 Nov Brain Health details
Dublin Thu 7 Dec Autism, ADHD, Asthma and Allergies details
Dublin Thu 18 Jan Improve Your Health Naturally details
Cork Thu 25 Jan Sugars in Disguise details

Guest speakers at CNM represent their own views and not necessarily those of CNM.

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Fat around the middle

– lose the bulge for good

Dr Marilyn Glenvillemarilyn-glenvilleweb

Dublin, Monday 23rd October 7.00-9.00pm

Dr Marilyn Glenville, a renowned nutritionist specialising in women’s health will explain why for many women and men of all ages, fat tends to settle around the middle. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster.

Hear how being fat around the middle increases the risk of heart disease, diabetes, cancer, high blood pressure and Alzheimer’s. Learn what you can do reduce the risk, and how to get rid of that belly fat for good!

Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €15

Eventbrite - Fat around the Middle - lose the bulge for good - Dr Marilyn Glenville PhD [CNM Dublin]

Brain Health

– Foods and nutrients to help improve mood, memory and cognition 

Nutritionist and CNM graduate, Maria Collins

Cork, Thursday 16th November 2017, 19:00

Learn:

  • The foods and nutrients that can benefit brain function
  • The importance of sleep quality and digestion for repair of the body
  • The consequences and risk factors when the brain is out of balance

 

Venue: Rochestown Park Hotel, Rochestown Rd, Douglas, Cork 
Tickets: €5

Eventbrite - Brain Health - Foods and nutrients to help improve mood, memory and cognition - Maria Collins [CNM Cork]

Natural Hormone Balancing

Miriam McDonald

Miriam McDonald of Fresh Perceptions Health

Dublin, Thursday 16th November, 6:30pm

Get real answers on how to achieve optimal hormone health naturally.

Learn:

  • Why balanced hormones are key to regulating mood, fertility, digestion, immune function, metabolism, skin health, and energy levels.
  • The causes of hormone imbalance for men and women, and the easy ways you can avoid them.
  • Practical tips on how to achieve balance with herbs, nutrition andlifestyle choices.
Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €5

Eventbrite - Natural Hormone Balancing [CNM Dublin] 16th November 2017

 Autism, ADHD, Asthma and Allergies

Marzi O'Bryan

By Marzi O’Bryan, Nutritionist

Dublin, Thursday 7th December, 6:30pm

You’ll learn:

  • Why many children are suffering.
  • How to identify incompatibilities with food and nutrient deficiencies.
  • Which foods can trigger certain symptoms.
  • Best foods and supplements to combat Autism, ADHD, Asthma and Allergies.
Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €5

Eventbrite - Autism, ADHD, Asthma and Allergies [CNM Dublin] 7th December 2017

Improve Your Health Naturally 

Two times cancer survivor and bestselling author, Bernadette Bohan of Change Simply

Dublin, Thursday 18th January, 6:30pm

Learn:

  • How to increase your immune system naturally.
  • Easy steps that helped me return to good health after my second diagnosis of cancer.
  • Lifestyle habits to improve food choices.
  • And book signing!
Venue: CNM, 3rd Floor, College House, Townsend St, Dublin
Tickets: €5

Eventbrite - Improve your health naturally [CNM Dublin] Thursday 18 January

Sugars in Disguise

sugars imageNutritionist and CNM graduate, Jennifer O’calloghan 
Cork, Thursday 25th January 2018, 19:00 

  • How to read food labels – ‘sugar free’ ‘fat free’. What it all means and how it impacts your health.
  • Practical guidelines and tricks to help curb the sugar cravings.
  • Demo and tasting: how to make delicious healthy alternatives with minimal ingredients.

 

Venue:  Rochestown Park Hotel, Rochestown Rd, Douglas, Cork
Tickets: €5

Eventbrite - Sugars in Disguise [CNM Dublin] Thursday 25 January