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Autumnal Pumpkin Soup

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Autumnal Pumpkin Soup
Optional: To Serve
Optional: To Serve
  1. Melt coconut oil in a large saucepan. Saute chopped red onion, garlic and ginger together for 5 mins
  2. Chop all root vegetables and add to the saucepan and carry on cooking until they start to soften and turn golden (8-10mins)
  3. Add 1 pint of water (or enough to cover the vegetable mix completely) at this stage you can season with salt, pepper and the curry powder mix. Bring to the boil and simmer for another 10mins until the pumpkin is soft.
  4. Use a hand blender to blend the ingredients and make into a velvety consistency
To Serve
  1. Sprinkle with a generous helping of Milled Flaxseed and Sea Salad
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