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Emotional stability affects health, so solve problems you may have in the family or at work. Make sure you exercise on a regular basis to improve oxygen supply and blood circulation.

Keep a diet which is low in sugar and processed food. Organic, fresh, whole food is best. Once you […]

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A naturopathic approach to inflammation

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Antibiotics – reducing our personal use

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How to Fight Fatigue

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Avoiding tick bites this Summer

Lyme disease is a bacterial infection that was first noticed in the 1970s in the USA as being spread to humans by infected ticks. It is now thought also to be spread by mosquitos and horse flies. People who live or work near woodland or countryside are at greater […]