What is a plant-based diet?
Discover which foods you should eat and what to avoid More and more people are turning to a plant-based diet ... Read more
Articles
CNM Students fundraise for Care Home
CNM Nutrition students fundraise to improve indoor air quality for the residents and staff of Muriel Street Care Home, Islington, ... Read more
7 Healthy Lunch Ideas
Nutritious food for the whole family Eating a healthy meal at lunchtime not only prevents you from reaching for unhealthy ... Read more
Autumn Immunity
Along with good quality rest, low stress, regular exercise and daylight, the best way to develop a strong and healthy ... Read more
5 Foods to Improve Gut Health
Boost your immune system, mood and digestion Keeping your gastrointestinal system healthy and your gut bacteria balanced is essential for ... Read more
How to stop craving food
Discover why we crave foods and how to break bad eating habits Food cravings are usually your body’s way of ... Read more
Homeopathic Remedies for Your First Aid Kit
Learn how homeopathy can be used for fevers, nausea, bruising and other common ailments Homeopathy is based on the principle ... Read more
Start your dream health business
Learn how these CNM graduates made it happen Starting a successful health business is a dream many aspire to. Waking ... Read more
How to Manage PMS Naturally
Regulate your hormones and prevent uncomfortable symptoms Premenstrual Syndrome (PMS) is the is term used to describe the emotional and ... Read more
10 Ways to Create a Healthy Meal Plan
Make your life easier and your meals more nutritious Fed up of thinking about what to cook? Wasting time scouring ... Read more