Articles - Page 22 of 36 - CNM Ireland - College of Naturopathic Medicine - A leading provider of a range of natural health training courses

4 Solutions for your bloated stomach

By Simona Mulrova Bloating is a common complaint among both adults and children. A poor diet, high levels of stress, ... Read more

Strawberry and almond overnight oats

Oats are rich in a range of vitamins, minerals and fats and may play an important role in improving satiety … Read more

Beetroot and Kale Falafel Salad

Perfectly crisp on the outside and soft in the centre, served on a bed of rocket, these aromatic, spiced beetroot … Read more

Your Anti-Aging Toolkit

By Tasha D’Cruz, CNM Natural Chef and Nutritional Therapist Anti-aging isn’t just about choosing the right skin care ingredients—it’s also ... Read more

Matcha and Coconut Energy Balls

Matcha and Coconut Energy Balls 2 tbsp chia seeds1 tbsp maple syrup1/2 cup almond butter1/2 cup Ground almonds1/2 cup desiccated ... Read more

Cauliflower Tikka Masala

This cauliflower curry is rich with aromatic spices, sweet tomatoes and creamy coconut.Packed with flavour and nutrition, this is a … Read more

Mango & Berry Mousse

This decadent dessert is a rich source of thiamine (vitamin B1) thanks to the macadamias and cashew nuts which increase ... Read more

Roasted Beetroot Soup with Rosemary Walnut Croutons

This rich and creamy soup is sweet with roasted beets and velvety coconut milk, with a colour that’s just right … Read more

Butternut squash and mushroom buckwheat risotto

This creamy buckwheat risotto is complemented by sweet butternut squash, mixed mushrooms and crispy sage. Nutritional yeast is blended with … Read more

Golden Latte Recipe

Golden Latte Recipe 500 ml almond milk ((other nut milks or coconut milk is also nice, but rice milk is ... Read more